Mindfulness, Reflection, Coaching, • 1/11/24 Identify, Control & Express. Previous Filling up the Cup! Next Reflective and Effective You Might Also Like Core Emotion of Joy Jessica Kyriacou - Window of Tolerance Luke Mclean (Centred Breathwork) - Nose Breathing Getting a better nights sleep Healthier Hearts & Lighter Minds - Communicating effectively
Mindfulness, Reflection, Coaching, • 1/11/24 Identify, Control & Express. Previous Filling up the Cup! Next Reflective and Effective You Might Also Like Core Emotion of Joy Jessica Kyriacou - Window of Tolerance Luke Mclean (Centred Breathwork) - Nose Breathing Getting a better nights sleep Healthier Hearts & Lighter Minds - Communicating effectively
