Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Katrina Shaw (Grief Talks) - Expressing Grief/Loss Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Katrina Shaw (Grief Talks) - Impacts of Grief Validating others Isabelle Russell - Self-Regulation
Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Katrina Shaw (Grief Talks) - Expressing Grief/Loss Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Katrina Shaw (Grief Talks) - Impacts of Grief Validating others Isabelle Russell - Self-Regulation