Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Goal Setting for success! Neil Milton (Table Talk) - The Importance of Time & Presence Katrina Shaw (Grief Talks) - What is Grief Brain? The Hippocampus, our Librarian Tegan McKay (The Mindful Hub) - The Anxious Brain
Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Goal Setting for success! Neil Milton (Table Talk) - The Importance of Time & Presence Katrina Shaw (Grief Talks) - What is Grief Brain? The Hippocampus, our Librarian Tegan McKay (The Mindful Hub) - The Anxious Brain
