Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Jessica Kyriacou - The Myths of Trauma Core Emotion of Fear Mental Health Continuum Andy Finestone OAM - Oxytocin Katrina Shaw (Grief Talks) - Tips to Combat Grief
Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Jessica Kyriacou - The Myths of Trauma Core Emotion of Fear Mental Health Continuum Andy Finestone OAM - Oxytocin Katrina Shaw (Grief Talks) - Tips to Combat Grief