Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Katrina Shaw (Grief Talks) - Caring for others Luke Mclean (Centred Breathwork) - Awareness of breath Tegan McKay (The Mindful Hub) - Green Flags of good support Andy Finestone OAM - Reflection Andy Finestone OAM - Feeling awareness
Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Katrina Shaw (Grief Talks) - Caring for others Luke Mclean (Centred Breathwork) - Awareness of breath Tegan McKay (The Mindful Hub) - Green Flags of good support Andy Finestone OAM - Reflection Andy Finestone OAM - Feeling awareness
