Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Jessica Kyriacou - Resourcing The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Katrina Shaw (Grief Talks) - Impacts of Grief Cold Exposure
Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Jessica Kyriacou - Resourcing The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Katrina Shaw (Grief Talks) - Impacts of Grief Cold Exposure
