Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Luke Mclean (Centred Breathwork) - What others think Jessica Kyriacou - A strategy for Stress and/or Anxiety Isabelle Russell - Behavioural Self-Regulation Healthier Hearts & Lighter Minds - Communicating effectively Katrina Shaw (Grief Talks) - Resources & Support
Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Luke Mclean (Centred Breathwork) - What others think Jessica Kyriacou - A strategy for Stress and/or Anxiety Isabelle Russell - Behavioural Self-Regulation Healthier Hearts & Lighter Minds - Communicating effectively Katrina Shaw (Grief Talks) - Resources & Support
