Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Katrina Shaw (Grief Talks) - Caring for others Neil Milton (Table Talk) - Open ended questions Core Emotion - Anger Katrina Gurciullo - Shifting your language Andy Finestone OAM - Forming Habits
Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Katrina Shaw (Grief Talks) - Caring for others Neil Milton (Table Talk) - Open ended questions Core Emotion - Anger Katrina Gurciullo - Shifting your language Andy Finestone OAM - Forming Habits