Mental Health, Emotions, Value Alignment, • 1/11/24 Core Emotion of Disgust Previous Holding Space for others Next Talk Therapy You Might Also Like Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Andy Finestone OAM - Finding a Relaxed State Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure A more meaningful apology Alternate Nostril Breathing
Mental Health, Emotions, Value Alignment, • 1/11/24 Core Emotion of Disgust Previous Holding Space for others Next Talk Therapy You Might Also Like Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Andy Finestone OAM - Finding a Relaxed State Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure A more meaningful apology Alternate Nostril Breathing