Regulation, Mental Health, • 1/11/24 Core Emotion - Anger Previous The Hippocampus, our Librarian Next 5 Finger Breathing Technique You Might Also Like Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Talk Therapy Core Emotion of Sadness Practicing Gratitude Establishing boundaries
Regulation, Mental Health, • 1/11/24 Core Emotion - Anger Previous The Hippocampus, our Librarian Next 5 Finger Breathing Technique You Might Also Like Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Talk Therapy Core Emotion of Sadness Practicing Gratitude Establishing boundaries
