Regulation, Mental Health, Coaching, • 1/11/24 The Hippocampus, our Librarian Previous Core Emotion of Surprise! Next Core Emotion - Anger You Might Also Like Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Jess Kyriacou - Core Limiting Beliefs Cold Exposure Andy Finestone OAM- Sabotaging Voices Our brain, working in Sync!
Regulation, Mental Health, Coaching, • 1/11/24 The Hippocampus, our Librarian Previous Core Emotion of Surprise! Next Core Emotion - Anger You Might Also Like Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Jess Kyriacou - Core Limiting Beliefs Cold Exposure Andy Finestone OAM- Sabotaging Voices Our brain, working in Sync!