Stress, Self Care, Breathwork, Mindfulness, Cold Exposure, Mental Health, • 1/11/24 Cold Exposure Previous Prefrontal Cortex, the Judge Next Practicing Gratitude You Might Also Like Katrina Gurciullo - On the other side of fear Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Katrina Shaw (Grief Talks) - Disenfranchised Grief Isabelle Russell - Self-Regulation Katrina Gurciullo - Perspective
Stress, Self Care, Breathwork, Mindfulness, Cold Exposure, Mental Health, • 1/11/24 Cold Exposure Previous Prefrontal Cortex, the Judge Next Practicing Gratitude You Might Also Like Katrina Gurciullo - On the other side of fear Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Katrina Shaw (Grief Talks) - Disenfranchised Grief Isabelle Russell - Self-Regulation Katrina Gurciullo - Perspective