Gratitude, Self Care, Mindset, Mental Health, • 1/11/24 Practicing Gratitude Previous Cold Exposure Next Reflective and Effective You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. Validating others Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Tegan McKay (The Mindful Hub) - Green Flags of good support Jessica Kyriacou - Window of Tolerance
Gratitude, Self Care, Mindset, Mental Health, • 1/11/24 Practicing Gratitude Previous Cold Exposure Next Reflective and Effective You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. Validating others Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Tegan McKay (The Mindful Hub) - Green Flags of good support Jessica Kyriacou - Window of Tolerance
