Stress, Professional Therapy, Mental Health, Coaching, • 21/11/24 Tegan McKay (The Mindful Hub) - Coping with uncertainty Previous Jessica Kyricaou - Coping & Healing Next Jessica Kyriacou - Window of Tolerance You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing Andy Finestone OAM - Safety in the brain Katrina Gurciullo - Shifting your language Prefrontal Cortex, the Judge Andy Finestone OAM- Sabotaging Voices
Stress, Professional Therapy, Mental Health, Coaching, • 21/11/24 Tegan McKay (The Mindful Hub) - Coping with uncertainty Previous Jessica Kyricaou - Coping & Healing Next Jessica Kyriacou - Window of Tolerance You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing Andy Finestone OAM - Safety in the brain Katrina Gurciullo - Shifting your language Prefrontal Cortex, the Judge Andy Finestone OAM- Sabotaging Voices
