Professional Therapy, Self Care, Grief, Mental Health, Coaching, • 22/11/24 Jessica Kyricaou - Coping & Healing Previous Andy Finestone OAM - Finding a Relaxed State Next Tegan McKay (The Mindful Hub) - Coping with uncertainty You Might Also Like Katrina Shaw (Grief Talks) - Caring for others Isabelle Russell - Self-Regulation The Hippocampus, our Librarian Luke Mclean (Centred Breathwork) - Conscious breathing Core Emotion of Surprise!
Professional Therapy, Self Care, Grief, Mental Health, Coaching, • 22/11/24 Jessica Kyricaou - Coping & Healing Previous Andy Finestone OAM - Finding a Relaxed State Next Tegan McKay (The Mindful Hub) - Coping with uncertainty You Might Also Like Katrina Shaw (Grief Talks) - Caring for others Isabelle Russell - Self-Regulation The Hippocampus, our Librarian Luke Mclean (Centred Breathwork) - Conscious breathing Core Emotion of Surprise!
