Professional Therapy, Self Care, Grief, Mental Health, Coaching, • 22/11/24 Jessica Kyricaou - Coping & Healing Previous Andy Finestone OAM - Finding a Relaxed State Next Tegan McKay (The Mindful Hub) - Coping with uncertainty You Might Also Like How or Why Questions? Reflective and Effective Jessica Kyriacou - The Myths of Trauma Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure
Professional Therapy, Self Care, Grief, Mental Health, Coaching, • 22/11/24 Jessica Kyricaou - Coping & Healing Previous Andy Finestone OAM - Finding a Relaxed State Next Tegan McKay (The Mindful Hub) - Coping with uncertainty You Might Also Like How or Why Questions? Reflective and Effective Jessica Kyriacou - The Myths of Trauma Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure