Professional Therapy, Self Care, Mental Health, Emotions, • 1/11/24 Changing our Physiology Previous Pattern disrupt our brains Next Prefrontal Cortex, the Judge You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Isabelle Russell - Self-Regulation Neil Milton (Table Talk) - Open ended questions The 6 and 9 Theory Isabelle Russell - Grit & Perseverance
Professional Therapy, Self Care, Mental Health, Emotions, • 1/11/24 Changing our Physiology Previous Pattern disrupt our brains Next Prefrontal Cortex, the Judge You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Isabelle Russell - Self-Regulation Neil Milton (Table Talk) - Open ended questions The 6 and 9 Theory Isabelle Russell - Grit & Perseverance