Self Care, Mindset, Mental Health, Coaching, • 10/12/24 Katrina Gurciullo - Out of the comfort and into the growth! Previous Tegan McKay (The Mindful Hub) - Accessing support & good help Next Neil Milton (Table Talk) - Quality Time with our Kids You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. 5 Finger Breathing Technique Establishing boundaries Core Emotion - Anger Tegan McKay (The Mindful Hub) - Red flags in Professional Support
Self Care, Mindset, Mental Health, Coaching, • 10/12/24 Katrina Gurciullo - Out of the comfort and into the growth! Previous Tegan McKay (The Mindful Hub) - Accessing support & good help Next Neil Milton (Table Talk) - Quality Time with our Kids You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. 5 Finger Breathing Technique Establishing boundaries Core Emotion - Anger Tegan McKay (The Mindful Hub) - Red flags in Professional Support