Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Isabelle Russell - Self-Love You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. Jess Kyriacou - Orienting Tegan McKay (The Mindful Hub) - Accessing support & good help Core Emotion of Surprise! Jessica Kyriacou - A strategy for Stress and/or Anxiety
Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Isabelle Russell - Self-Love You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. Jess Kyriacou - Orienting Tegan McKay (The Mindful Hub) - Accessing support & good help Core Emotion of Surprise! Jessica Kyriacou - A strategy for Stress and/or Anxiety
