Mindset, Mental Health, • 22/11/24 Katrina Gurciullo - Perspective Previous Katrina Shaw (Grief Talks) - Caring for others Next Luke Mclean (Centred Breathwork) - Benefits of Col Exposure You Might Also Like Neil Milton (Table Talk) - Open ended questions Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Alternate Nostril Breathing Mental Health Continuum Jess Kyriacou - Core Limiting Beliefs
Mindset, Mental Health, • 22/11/24 Katrina Gurciullo - Perspective Previous Katrina Shaw (Grief Talks) - Caring for others Next Luke Mclean (Centred Breathwork) - Benefits of Col Exposure You Might Also Like Neil Milton (Table Talk) - Open ended questions Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Alternate Nostril Breathing Mental Health Continuum Jess Kyriacou - Core Limiting Beliefs