Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Katrina Gurciullo - Perspective Next Neil Milton (Table Talk) - Empathy & Understanding You Might Also Like Katrina Shaw (Grief Talks) - Anticipatory Grief Katrina Gurciullo - People pleasing? 5 Love Languages Andy Finestone OAM - Finding a Relaxed State Jessica Kyriacou - The Myths of Trauma
Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Katrina Gurciullo - Perspective Next Neil Milton (Table Talk) - Empathy & Understanding You Might Also Like Katrina Shaw (Grief Talks) - Anticipatory Grief Katrina Gurciullo - People pleasing? 5 Love Languages Andy Finestone OAM - Finding a Relaxed State Jessica Kyriacou - The Myths of Trauma
