Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Katrina Gurciullo - Perspective Next Neil Milton (Table Talk) - Empathy & Understanding You Might Also Like Katrina Gurciullo - Authenticity & Vulnerability Core Emotion of Joy Katrina Shaw (Grief Talks) - What not to do - Grief! Neil Milton (Table Talk) - Open ended questions Katrina Gurciullo - Loneliness
Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Katrina Gurciullo - Perspective Next Neil Milton (Table Talk) - Empathy & Understanding You Might Also Like Katrina Gurciullo - Authenticity & Vulnerability Core Emotion of Joy Katrina Shaw (Grief Talks) - What not to do - Grief! Neil Milton (Table Talk) - Open ended questions Katrina Gurciullo - Loneliness
