Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Katrina Gurciullo - Perspective Next Neil Milton (Table Talk) - Empathy & Understanding You Might Also Like Katrina Shaw (Grief Talks) - Disenfranchised Grief Jessica Kyricaou - Coping & Healing Katrina Gurciullo - Perspective Andy Finestone OAM - Oxytocin Mental Health Continuum
Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Katrina Gurciullo - Perspective Next Neil Milton (Table Talk) - Empathy & Understanding You Might Also Like Katrina Shaw (Grief Talks) - Disenfranchised Grief Jessica Kyricaou - Coping & Healing Katrina Gurciullo - Perspective Andy Finestone OAM - Oxytocin Mental Health Continuum