Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Katrina Gurciullo - Perspective Next Neil Milton (Table Talk) - Empathy & Understanding You Might Also Like Prefrontal Cortex, the Judge Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Mental Health Continuum Neil Milton (Table Talk) - Open ended questions Andy Finestone OAM - Safety in the brain
Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Previous Katrina Gurciullo - Perspective Next Neil Milton (Table Talk) - Empathy & Understanding You Might Also Like Prefrontal Cortex, the Judge Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Mental Health Continuum Neil Milton (Table Talk) - Open ended questions Andy Finestone OAM - Safety in the brain
