Parenting, Vulnerability, Connection, • 1/11/24 Healthier Hearts & Lighter Minds - Communicating effectively Next Establishing boundaries You Might Also Like Jess Kyriacou - Feeling Overhelmed? Prefrontal Cortex, the Judge Isabelle Russell - Behavioural Self-Regulation Luke Mclean (Centred Breathwork) - Nose Breathing Getting a better nights sleep
Parenting, Vulnerability, Connection, • 1/11/24 Healthier Hearts & Lighter Minds - Communicating effectively Next Establishing boundaries You Might Also Like Jess Kyriacou - Feeling Overhelmed? Prefrontal Cortex, the Judge Isabelle Russell - Behavioural Self-Regulation Luke Mclean (Centred Breathwork) - Nose Breathing Getting a better nights sleep