Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Reflective and Effective Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Katrina Gurciullo - Shifting your language Neil Milton (Table Talk) - Empathy & Understanding The 6 and 9 Theory Katrina Shaw (Grief Talks) - Impacts of Grief
Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Reflective and Effective Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Katrina Gurciullo - Shifting your language Neil Milton (Table Talk) - Empathy & Understanding The 6 and 9 Theory Katrina Shaw (Grief Talks) - Impacts of Grief
