Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing Core Emotion - Anger Core Emotion of Disgust Katrina Gurciullo - Authenticity & Vulnerability Tegan McKay (The Mindful Hub) - Red flags in Professional Support
Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing Core Emotion - Anger Core Emotion of Disgust Katrina Gurciullo - Authenticity & Vulnerability Tegan McKay (The Mindful Hub) - Red flags in Professional Support