Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous 5 Finger Breathing Technique Next Isabelle Russell - Emotional Regulation You Might Also Like Jessica Kyriacou - The Myths of Trauma Our brain, working in Sync! Katrina Shaw (Grief Talks) - Resources & Support Pattern disrupt our brains Tegan McKay (The Mindful Hub) - Green Flags of good support
Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous 5 Finger Breathing Technique Next Isabelle Russell - Emotional Regulation You Might Also Like Jessica Kyriacou - The Myths of Trauma Our brain, working in Sync! Katrina Shaw (Grief Talks) - Resources & Support Pattern disrupt our brains Tegan McKay (The Mindful Hub) - Green Flags of good support
