Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Neil Milton (Table Talk) - Open ended questions Love our kids properly! Katrina Shaw (Grief Talks) - Disenfranchised Grief 5 Finger Breathing Technique Andy Finestone OAM - Reflection
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Neil Milton (Table Talk) - Open ended questions Love our kids properly! Katrina Shaw (Grief Talks) - Disenfranchised Grief 5 Finger Breathing Technique Andy Finestone OAM - Reflection
