Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. 5 Finger Breathing Technique Katrina Gurciullo - Perspective Our association with Technology Alternate Nostril Breathing
Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. 5 Finger Breathing Technique Katrina Gurciullo - Perspective Our association with Technology Alternate Nostril Breathing
