Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Luke Mclean (Centred Breathwork) - Be gentle with yourself Andy Finestone OAM- Sabotaging Voices Katrina Shaw (Grief Talks) - Expressing Grief/Loss The Hippocampus, our Librarian Jessica Kyriacou - Symptoms of Trauma
Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Activating Vagus Nerve You Might Also Like Luke Mclean (Centred Breathwork) - Be gentle with yourself Andy Finestone OAM- Sabotaging Voices Katrina Shaw (Grief Talks) - Expressing Grief/Loss The Hippocampus, our Librarian Jessica Kyriacou - Symptoms of Trauma