Mindset, Mental Health, • 22/11/24 Isabelle Russell - Grit & Perseverance Previous Jessica Kyriacou - A strategy for Stress and/or Anxiety Next Andy Finestone OAM - Safety in the brain You Might Also Like Luke Mclean (Centred Breathwork) - Starting small... The Importance of Nutrition Katrina Shaw (Grief Talks) - No timeline for Grief Tegan McKay (The Mindful Hub) - The Anxious Brain 5 Finger Breathing Technique
Mindset, Mental Health, • 22/11/24 Isabelle Russell - Grit & Perseverance Previous Jessica Kyriacou - A strategy for Stress and/or Anxiety Next Andy Finestone OAM - Safety in the brain You Might Also Like Luke Mclean (Centred Breathwork) - Starting small... The Importance of Nutrition Katrina Shaw (Grief Talks) - No timeline for Grief Tegan McKay (The Mindful Hub) - The Anxious Brain 5 Finger Breathing Technique
