Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Isabelle Russell - Behavioural Self-Regulation Next Andy Finestone OAM - Quiet the mind... You Might Also Like Growth or Fixed Mindset The Hippocampus, our Librarian Jess Kyriacou - Feeling Overhelmed? Jessica Kyriacou - The Conscious & Subconscious Mind Katrina Shaw (Grief Talks) - What is Grief Brain?
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Isabelle Russell - Behavioural Self-Regulation Next Andy Finestone OAM - Quiet the mind... You Might Also Like Growth or Fixed Mindset The Hippocampus, our Librarian Jess Kyriacou - Feeling Overhelmed? Jessica Kyriacou - The Conscious & Subconscious Mind Katrina Shaw (Grief Talks) - What is Grief Brain?