Mindfulness, Connection, • 1/11/24 Validating others Previous Talk Therapy Next Healthier Hearts & Lighter Minds - Communicating effectively You Might Also Like Isabelle Russell - Behavioural Self-Regulation Katrina Shaw (Grief Talks) - Impacts of Grief Cold Exposure Jess Kyriacou - Core Limiting Beliefs Luke Mclean (Centred Breathwork) - Build your Community
Mindfulness, Connection, • 1/11/24 Validating others Previous Talk Therapy Next Healthier Hearts & Lighter Minds - Communicating effectively You Might Also Like Isabelle Russell - Behavioural Self-Regulation Katrina Shaw (Grief Talks) - Impacts of Grief Cold Exposure Jess Kyriacou - Core Limiting Beliefs Luke Mclean (Centred Breathwork) - Build your Community