Mindfulness, Connection, • 1/11/24 Validating others Previous Talk Therapy Next Healthier Hearts & Lighter Minds - Communicating effectively You Might Also Like Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Andy Finestone OAM - Finding a Relaxed State Healthier Hearts & Lighter Minds - Communicating effectively Katrina Shaw (Grief Talks) - What not to do - Grief! Changing our Physiology
Mindfulness, Connection, • 1/11/24 Validating others Previous Talk Therapy Next Healthier Hearts & Lighter Minds - Communicating effectively You Might Also Like Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Andy Finestone OAM - Finding a Relaxed State Healthier Hearts & Lighter Minds - Communicating effectively Katrina Shaw (Grief Talks) - What not to do - Grief! Changing our Physiology