Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Luke Mclean (Centred Breathwork) - Build your Community Katrina Shaw (Grief Talks) - Talking to Children about Grief. Katrina Shaw (Grief Talks) - No timeline for Grief Tegan McKay (The Mindful Hub) - The Anxious Brain Core Emotion of Sadness
Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Luke Mclean (Centred Breathwork) - Build your Community Katrina Shaw (Grief Talks) - Talking to Children about Grief. Katrina Shaw (Grief Talks) - No timeline for Grief Tegan McKay (The Mindful Hub) - The Anxious Brain Core Emotion of Sadness
