Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Katrina Gurciullo - Perspective Jessica Kyriacou - A strategy for Stress and/or Anxiety Talk Therapy Our brain, working in Sync! Katrina Shaw (Grief Talks) - Stages of Grief
Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Jessica Kyriacou - The Myths of Trauma Next Katrina Gurciullo - Shifting your language You Might Also Like Katrina Gurciullo - Perspective Jessica Kyriacou - A strategy for Stress and/or Anxiety Talk Therapy Our brain, working in Sync! Katrina Shaw (Grief Talks) - Stages of Grief
