Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous Prefrontal Cortex, the Judge Next Isabelle Russell - Emotional Regulation You Might Also Like Katrina Shaw (Grief Talks) - Expressing Grief/Loss How or Why Questions? Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure A more meaningful apology Jessica Kyriacou - Resourcing
Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous Prefrontal Cortex, the Judge Next Isabelle Russell - Emotional Regulation You Might Also Like Katrina Shaw (Grief Talks) - Expressing Grief/Loss How or Why Questions? Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure A more meaningful apology Jessica Kyriacou - Resourcing
