Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous Prefrontal Cortex, the Judge Next Isabelle Russell - Emotional Regulation You Might Also Like Luke Mclean (Centred Breathwork) - Be gentle with yourself Jess Kyriacou - Feeling Overhelmed? Andy Finestone OAM - Oxytocin A more meaningful apology Identify, Control & Express.
Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous Prefrontal Cortex, the Judge Next Isabelle Russell - Emotional Regulation You Might Also Like Luke Mclean (Centred Breathwork) - Be gentle with yourself Jess Kyriacou - Feeling Overhelmed? Andy Finestone OAM - Oxytocin A more meaningful apology Identify, Control & Express.
