Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous Prefrontal Cortex, the Judge Next Isabelle Russell - Emotional Regulation You Might Also Like How or Why Questions? Luke Mclean (Centred Breathwork) - Conscious breathing The Hippocampus, our Librarian Katrina Shaw (Grief Talks) - Impacts of Grief Validating others
Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous Prefrontal Cortex, the Judge Next Isabelle Russell - Emotional Regulation You Might Also Like How or Why Questions? Luke Mclean (Centred Breathwork) - Conscious breathing The Hippocampus, our Librarian Katrina Shaw (Grief Talks) - Impacts of Grief Validating others
