Professional Therapy, Regulation, Technology, Mental Health, • 1/11/24 Pattern disrupt our brains Previous Alternate Nostril Breathing Next 5 Love Languages You Might Also Like Luke Mclean (Centred Breathwork) - Be gentle with yourself Core Emotion of Surprise! Core Emotion - Anger Validating others Luke Mclean (Centred Breathwork) - Respond to Stress
Professional Therapy, Regulation, Technology, Mental Health, • 1/11/24 Pattern disrupt our brains Previous Alternate Nostril Breathing Next 5 Love Languages You Might Also Like Luke Mclean (Centred Breathwork) - Be gentle with yourself Core Emotion of Surprise! Core Emotion - Anger Validating others Luke Mclean (Centred Breathwork) - Respond to Stress