Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Katrina Shaw (Grief Talks) - Resources & Support You Might Also Like Katrina Gurciullo - People pleasing? Tegan McKay (The Mindful Hub) - Accessing support & good help Andy Finestone OAM - Safety in the brain Katrina Shaw (Grief Talks) - What not to do - Grief! Luke Mclean (Centred Breathwork) - Benefits of Col Exposure
Stress, Self Care, Mental Health, • 6/11/24 Luke Mclean (Centred Breathwork) - Respond to Stress Previous Katrina Shaw (Grief Talks) - Resources & Support You Might Also Like Katrina Gurciullo - People pleasing? Tegan McKay (The Mindful Hub) - Accessing support & good help Andy Finestone OAM - Safety in the brain Katrina Shaw (Grief Talks) - What not to do - Grief! Luke Mclean (Centred Breathwork) - Benefits of Col Exposure
