Parenting, Stress, Self Care, Breathwork, Regulation, Mindfulness, Mental Health, • 10/12/24 Isabelle Russell - Self-Regulation Previous Katrina Shaw (Grief Talks) - What is Grief? Next Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep You Might Also Like Katrina Shaw (Grief Talks) - Disenfranchised Grief Core Emotion - Anger The 6 and 9 Theory Tegan McKay (The Mindful Hub) - Foundations Katrina Shaw (Grief Talks) - Talking to Children about Grief.
Parenting, Stress, Self Care, Breathwork, Regulation, Mindfulness, Mental Health, • 10/12/24 Isabelle Russell - Self-Regulation Previous Katrina Shaw (Grief Talks) - What is Grief? Next Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep You Might Also Like Katrina Shaw (Grief Talks) - Disenfranchised Grief Core Emotion - Anger The 6 and 9 Theory Tegan McKay (The Mindful Hub) - Foundations Katrina Shaw (Grief Talks) - Talking to Children about Grief.