Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Tegan McKay (The Mindful Hub) - Foundations You Might Also Like Isabelle Russell - Stress Management Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Neil Milton (Table Talk) - Open Environments Positive mental health choices Andy Finestone OAM - Feeling awareness
Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Tegan McKay (The Mindful Hub) - Foundations You Might Also Like Isabelle Russell - Stress Management Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Neil Milton (Table Talk) - Open Environments Positive mental health choices Andy Finestone OAM - Feeling awareness
