Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Tegan McKay (The Mindful Hub) - Foundations You Might Also Like Andy Finestone OAM - Safety in the brain Luke Mclean (Centred Breathwork) - Conscious breathing Practicing Gratitude The Amygdala, our Superhero Katrina Gurciullo - On the other side of fear
Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Tegan McKay (The Mindful Hub) - Foundations You Might Also Like Andy Finestone OAM - Safety in the brain Luke Mclean (Centred Breathwork) - Conscious breathing Practicing Gratitude The Amygdala, our Superhero Katrina Gurciullo - On the other side of fear