Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Tegan McKay (The Mindful Hub) - Foundations You Might Also Like Core Emotion of Fear Filling up the Cup! Jess Kyriacou - Core Limiting Beliefs The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure
Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Tegan McKay (The Mindful Hub) - Foundations You Might Also Like Core Emotion of Fear Filling up the Cup! Jess Kyriacou - Core Limiting Beliefs The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure