Grief, Vulnerability, Mental Health, Emotions, • 1/11/24 Core Emotion of Sadness Previous Changing our Physiology Next Core Emotion of Surprise! You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing The Hippocampus, our Librarian Neil Milton (Table Talk) - Open ended questions Tegan McKay (The Mindful Hub) - Foundations Positive mental health choices
Grief, Vulnerability, Mental Health, Emotions, • 1/11/24 Core Emotion of Sadness Previous Changing our Physiology Next Core Emotion of Surprise! You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing The Hippocampus, our Librarian Neil Milton (Table Talk) - Open ended questions Tegan McKay (The Mindful Hub) - Foundations Positive mental health choices