Professional Therapy, Self Care, Mental Health, Emotions, • 1/11/24 Changing our Physiology Previous Core Emotion of Disgust Next Core Emotion of Sadness You Might Also Like The 6 and 9 Theory Keeping our Circadian Rhythm Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Tegan McKay (The Mindful Hub) - Coping with uncertainty The Hippocampus, our Librarian
Professional Therapy, Self Care, Mental Health, Emotions, • 1/11/24 Changing our Physiology Previous Core Emotion of Disgust Next Core Emotion of Sadness You Might Also Like The 6 and 9 Theory Keeping our Circadian Rhythm Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Tegan McKay (The Mindful Hub) - Coping with uncertainty The Hippocampus, our Librarian