Self Care, Breathwork, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Luke Mclean (Centred Breathwork) - What others think You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Core Emotion of Joy Core Emotion of Surprise! Jessica Kyriacou - A strategy for Stress and/or Anxiety Changing our Physiology
Self Care, Breathwork, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Luke Mclean (Centred Breathwork) - What others think You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Core Emotion of Joy Core Emotion of Surprise! Jessica Kyriacou - A strategy for Stress and/or Anxiety Changing our Physiology