Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like Talk Therapy Jess Kyriacou - Orienting Katrina Gurciullo - Shifting your language Neil Milton (Table Talk) - Technology & Devices Jessica Kyriacou - A strategy for Stress and/or Anxiety
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like Talk Therapy Jess Kyriacou - Orienting Katrina Gurciullo - Shifting your language Neil Milton (Table Talk) - Technology & Devices Jessica Kyriacou - A strategy for Stress and/or Anxiety
