Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Tegan McKay (The Mindful Hub) - Red flags in Professional Support Next Neil Milton (Table Talk) - Open ended questions You Might Also Like Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Our brain, working in Sync! Cold Exposure Jessica Kyriacou - Resourcing Andy Finestone OAM - Reflection
Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Tegan McKay (The Mindful Hub) - Red flags in Professional Support Next Neil Milton (Table Talk) - Open ended questions You Might Also Like Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Our brain, working in Sync! Cold Exposure Jessica Kyriacou - Resourcing Andy Finestone OAM - Reflection