Phase 1 & 2, Phase 3, Meditation, Regulation, Self-Care, Wellness Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Meditation, Regulation, Self-Care, Wellness Josh Cohen 9/1/25 Meditation & Serotonin Regulation Download Read More Phase 1 & 2, Phase 3, Regulation, Cold Exposure, Chemistry, Self-Care, Wellness Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Regulation, Cold Exposure, Chemistry, Self-Care, Wellness Josh Cohen 9/1/25 Cold Exposure & Adrenaline Download Read More Phase 1 & 2 Josh Cohen 8/1/25 Phase 1 & 2 Josh Cohen 8/1/25 Student Handbook Prep - Grade 2Grade 3 - 6 Read More Phase 1 & 2 Josh Cohen 8/1/25 Phase 1 & 2 Josh Cohen 8/1/25 Teacher Handbook Prep - Grade 2Grade 3 - 6 Read More Phase 1 & 2, Sleep, Regulation, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Sleep, Regulation, Wellness Josh Cohen 7/11/24 Getting a good night sleep Download Read More Phase 1 & 2, Self-Care, Wellness, Stress Josh Cohen 7/11/24 Phase 1 & 2, Self-Care, Wellness, Stress Josh Cohen 7/11/24 Effective ways to combat Stress Download Read More Phase 1 & 2, Self-Care Josh Cohen 7/11/24 Phase 1 & 2, Self-Care Josh Cohen 7/11/24 The importance of self-care Download Read More Phase 1 & 2, Technology, Connection, Self-Care, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Technology, Connection, Self-Care, Wellness Josh Cohen 7/11/24 Healthy relationship with Social Media Download Read More Phase 1 & 2, Cold Exposure, Wellness, Self-Care Josh Cohen 7/11/24 Phase 1 & 2, Cold Exposure, Wellness, Self-Care Josh Cohen 7/11/24 Hot v Cold Shower Benefits Download Read More Phase 1 & 2, Breathwork, Wellness, Self-Care Josh Cohen 7/11/24 Phase 1 & 2, Breathwork, Wellness, Self-Care Josh Cohen 7/11/24 Left v Right side of the Brain Download Read More Phase 1 & 2, Grief, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Grief, Wellness Josh Cohen 7/11/24 Looking after yourself through Grief Download Read More Phase 1 & 2, Grief, Self-Care, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Grief, Self-Care, Wellness Josh Cohen 7/11/24 Help & Support in Grief Download Read More Phase 1 & 2, Chemistry, Self-Care, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Chemistry, Self-Care, Wellness Josh Cohen 7/11/24 Releasing those good endorphins Download Read More Phase 1 & 2, Breathwork, Wellness, Self-Care Josh Cohen 7/11/24 Phase 1 & 2, Breathwork, Wellness, Self-Care Josh Cohen 7/11/24 Alternate Nostril Breathing Download Read More Phase 1 & 2, Chemistry, Self-Care Josh Cohen 7/11/24 Phase 1 & 2, Chemistry, Self-Care Josh Cohen 7/11/24 How to Increase Dopamine Download Read More Phase 1 & 2, Self-Care, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Self-Care, Wellness Josh Cohen 7/11/24 A daily routine for good Mental Health Download Read More Phase 1 & 2 Josh Cohen 7/11/24 Phase 1 & 2 Josh Cohen 7/11/24 Teacher Handbook Prep - Grade 2Book 3 - Teacher Handbook (3-6) is not available for Book 3. All teacher notes are in the Learning Criteria for whole group discussions, video clips and use of other materials. Read More Phase 1 & 2 Josh Cohen 7/11/24 Phase 1 & 2 Josh Cohen 7/11/24 Student Handbook Prep - Grade 2Grade 3 - 6 Read More Phase 1 & 2 Josh Cohen 7/11/24 Phase 1 & 2 Josh Cohen 7/11/24 Learning Criteria Prep - Grade 2Grade 3 - 6 Read More Phase 1 & 2 Josh Cohen 7/11/24 Phase 1 & 2 Josh Cohen 7/11/24 Teacher Handbook Prep - Grade 2Grade 3 - 6 Read More Newer Posts Older Posts
Phase 1 & 2, Phase 3, Meditation, Regulation, Self-Care, Wellness Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Meditation, Regulation, Self-Care, Wellness Josh Cohen 9/1/25 Meditation & Serotonin Regulation Download Read More
Phase 1 & 2, Phase 3, Regulation, Cold Exposure, Chemistry, Self-Care, Wellness Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Regulation, Cold Exposure, Chemistry, Self-Care, Wellness Josh Cohen 9/1/25 Cold Exposure & Adrenaline Download Read More
Phase 1 & 2 Josh Cohen 8/1/25 Phase 1 & 2 Josh Cohen 8/1/25 Student Handbook Prep - Grade 2Grade 3 - 6 Read More
Phase 1 & 2 Josh Cohen 8/1/25 Phase 1 & 2 Josh Cohen 8/1/25 Teacher Handbook Prep - Grade 2Grade 3 - 6 Read More
Phase 1 & 2, Sleep, Regulation, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Sleep, Regulation, Wellness Josh Cohen 7/11/24 Getting a good night sleep Download Read More
Phase 1 & 2, Self-Care, Wellness, Stress Josh Cohen 7/11/24 Phase 1 & 2, Self-Care, Wellness, Stress Josh Cohen 7/11/24 Effective ways to combat Stress Download Read More
Phase 1 & 2, Self-Care Josh Cohen 7/11/24 Phase 1 & 2, Self-Care Josh Cohen 7/11/24 The importance of self-care Download Read More
Phase 1 & 2, Technology, Connection, Self-Care, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Technology, Connection, Self-Care, Wellness Josh Cohen 7/11/24 Healthy relationship with Social Media Download Read More
Phase 1 & 2, Cold Exposure, Wellness, Self-Care Josh Cohen 7/11/24 Phase 1 & 2, Cold Exposure, Wellness, Self-Care Josh Cohen 7/11/24 Hot v Cold Shower Benefits Download Read More
Phase 1 & 2, Breathwork, Wellness, Self-Care Josh Cohen 7/11/24 Phase 1 & 2, Breathwork, Wellness, Self-Care Josh Cohen 7/11/24 Left v Right side of the Brain Download Read More
Phase 1 & 2, Grief, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Grief, Wellness Josh Cohen 7/11/24 Looking after yourself through Grief Download Read More
Phase 1 & 2, Grief, Self-Care, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Grief, Self-Care, Wellness Josh Cohen 7/11/24 Help & Support in Grief Download Read More
Phase 1 & 2, Chemistry, Self-Care, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Chemistry, Self-Care, Wellness Josh Cohen 7/11/24 Releasing those good endorphins Download Read More
Phase 1 & 2, Breathwork, Wellness, Self-Care Josh Cohen 7/11/24 Phase 1 & 2, Breathwork, Wellness, Self-Care Josh Cohen 7/11/24 Alternate Nostril Breathing Download Read More
Phase 1 & 2, Chemistry, Self-Care Josh Cohen 7/11/24 Phase 1 & 2, Chemistry, Self-Care Josh Cohen 7/11/24 How to Increase Dopamine Download Read More
Phase 1 & 2, Self-Care, Wellness Josh Cohen 7/11/24 Phase 1 & 2, Self-Care, Wellness Josh Cohen 7/11/24 A daily routine for good Mental Health Download Read More
Phase 1 & 2 Josh Cohen 7/11/24 Phase 1 & 2 Josh Cohen 7/11/24 Teacher Handbook Prep - Grade 2Book 3 - Teacher Handbook (3-6) is not available for Book 3. All teacher notes are in the Learning Criteria for whole group discussions, video clips and use of other materials. Read More
Phase 1 & 2 Josh Cohen 7/11/24 Phase 1 & 2 Josh Cohen 7/11/24 Student Handbook Prep - Grade 2Grade 3 - 6 Read More
Phase 1 & 2 Josh Cohen 7/11/24 Phase 1 & 2 Josh Cohen 7/11/24 Learning Criteria Prep - Grade 2Grade 3 - 6 Read More
Phase 1 & 2 Josh Cohen 7/11/24 Phase 1 & 2 Josh Cohen 7/11/24 Teacher Handbook Prep - Grade 2Grade 3 - 6 Read More
