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I.C.E Poster Simplified
Phase 1 & 2, Phase 3, Phase 4 Josh Cohen 16/7/25 Phase 1 & 2, Phase 3, Phase 4 Josh Cohen 16/7/25

I.C.E Poster Simplified

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Educator Handbook
Phase 3 Josh Cohen 1/7/25 Phase 3 Josh Cohen 1/7/25

Educator Handbook

Grade 1 - 3

Grade 4-6

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Emotion Chart
Phase 1 & 2, Phase 3 Josh Cohen 6/5/25 Phase 1 & 2, Phase 3 Josh Cohen 6/5/25

Emotion Chart

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Educator Handbook
Phase 3 Josh Cohen 24/1/25 Phase 3 Josh Cohen 24/1/25

Educator Handbook

Grade 4-6

Grade 1-3

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Simplified Emotion Posters
Phase 1 & 2, Phase 3, Phase 4 Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Phase 4 Josh Cohen 9/1/25

Simplified Emotion Posters

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The science behind Saunas
Phase 1 & 2, Phase 3, Self-Care Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Self-Care Josh Cohen 9/1/25

The science behind Saunas

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Morning Routine to win the Day
Phase 1 & 2, Phase 3, Self-Care, Wellness Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Self-Care, Wellness Josh Cohen 9/1/25

Morning Routine to win the Day

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Getting your High Protein Breakfast
Phase 1 & 2, Phase 3, Nutrition Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Nutrition Josh Cohen 9/1/25

Getting your High Protein Breakfast

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The role of Dopamine
Phase 1 & 2, Phase 3, Chemistry Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Chemistry Josh Cohen 9/1/25

The role of Dopamine

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5,4,3,2,1 - Grounding
Phase 1 & 2, Phase 3, Breathwork, Regulation Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Breathwork, Regulation Josh Cohen 9/1/25

5,4,3,2,1 - Grounding

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Breathwork for Anxiety
Phase 1 & 2, Phase 3, Breathwork, Anxiety Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Breathwork, Anxiety Josh Cohen 9/1/25

Breathwork for Anxiety

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Growth Mindset
Phase 1 & 2, Phase 3, Growth Mindset Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Growth Mindset Josh Cohen 9/1/25

Growth Mindset

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Major Emotions & their Opposites
Phase 1 & 2, Phase 3, Regulation Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Regulation Josh Cohen 9/1/25

Major Emotions & their Opposites

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Stuck to Empowered
Phase 1 & 2, Phase 3, Resilience Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Resilience Josh Cohen 9/1/25

Stuck to Empowered

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What to say to a Grieving friend
Phase 1 & 2, Phase 3, Grief, Communication Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Grief, Communication Josh Cohen 9/1/25

What to say to a Grieving friend

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Talking to your Children about Grief
Phase 1 & 2, Phase 3, Grief, Communication, Parenting Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Grief, Communication, Parenting Josh Cohen 9/1/25

Talking to your Children about Grief

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6 ways Grief can affect your Body
Phase 1 & 2, Phase 3, Grief Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Grief Josh Cohen 9/1/25

6 ways Grief can affect your Body

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Breathwork & Serotonin
Phase 1 & 2, Phase 3, Chemistry, Breathwork Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Chemistry, Breathwork Josh Cohen 9/1/25

Breathwork & Serotonin

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Breathwork & Cold Exposure - Peak Performance
Phase 1 & 2, Phase 3, Cold Exposure, Breathwork, Self-Care, Wellness Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Cold Exposure, Breathwork, Self-Care, Wellness Josh Cohen 9/1/25

Breathwork & Cold Exposure - Peak Performance

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Box Breathing
Phase 1 & 2, Phase 3, Breathwork, Self-Care, Wellness Josh Cohen 9/1/25 Phase 1 & 2, Phase 3, Breathwork, Self-Care, Wellness Josh Cohen 9/1/25

Box Breathing

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