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Stress, Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Finding a Relaxed State Previous Jessica Kyriacou - The Conscious & Subconscious Mind Next Jessica Kyricaou - Coping & Healing You Might Also Like Katrina Gurciullo - Shifting your language 5 Finger Breathing Technique Neil Milton (Table Talk) - Open ended questions Reflective and Effective Neil Milton (Table Talk) - The Importance of Time & Presence