Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Katrina Shaw (Grief Talks) - No timeline for Grief You Might Also Like How or Why Questions? Core Emotion of Fear Katrina Gurciullo - Shifting your language Alternate Nostril Breathing Luke Mclean (Centred Breathwork) - Starting small...
Self Care, Grief, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Stages of Grief Previous Katrina Shaw (Grief Talks) - What not to do - Grief! Next Katrina Shaw (Grief Talks) - No timeline for Grief You Might Also Like How or Why Questions? Core Emotion of Fear Katrina Gurciullo - Shifting your language Alternate Nostril Breathing Luke Mclean (Centred Breathwork) - Starting small...