Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Isabelle Russell - Emotional Regulation Next Katrina Gurciullo - Shifting your language You Might Also Like Luke Mclean (Centred Breathwork) - What others think Core Emotion - Anger Katrina Gurciullo - Perspective Katrina Shaw (Grief Talks) - Impacts of Grief Talk Therapy
Self Care, Breathwork, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Isabelle Russell - Behavioural Self-Regulation Previous Isabelle Russell - Emotional Regulation Next Katrina Gurciullo - Shifting your language You Might Also Like Luke Mclean (Centred Breathwork) - What others think Core Emotion - Anger Katrina Gurciullo - Perspective Katrina Shaw (Grief Talks) - Impacts of Grief Talk Therapy