Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Katrina Gurciullo - Shifting your language Next Tegan McKay (The Mindful Hub) - Accessing support & good help You Might Also Like Andy Finestone OAM - Oxytocin Andy Finestone OAM - Reflection Growth or Fixed Mindset Our brain, working in Sync! Luke Mclean (Centred Breathwork) - Be gentle with yourself
Stress, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM - Quiet the mind... Previous Katrina Gurciullo - Shifting your language Next Tegan McKay (The Mindful Hub) - Accessing support & good help You Might Also Like Andy Finestone OAM - Oxytocin Andy Finestone OAM - Reflection Growth or Fixed Mindset Our brain, working in Sync! Luke Mclean (Centred Breathwork) - Be gentle with yourself