Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Andy Finestone OAM - Safety in the brain You Might Also Like Andy Finestone OAM - Taking in the good Holding Space for others Jessica Kyriacou - Symptoms of Trauma Filling up the Cup! Katrina Shaw (Grief Talks) - Disenfranchised Grief
Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Andy Finestone OAM - Safety in the brain You Might Also Like Andy Finestone OAM - Taking in the good Holding Space for others Jessica Kyriacou - Symptoms of Trauma Filling up the Cup! Katrina Shaw (Grief Talks) - Disenfranchised Grief
