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Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Andy Finestone OAM - Safety in the brain You Might Also Like Jessica Kyricaou - Coping & Healing Prefrontal Cortex, the Judge Andy Finestone OAM - Reflection Andy Finestone OAM - Finding a Relaxed State Our brain, working in Sync!
