Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Andy Finestone OAM - Safety in the brain You Might Also Like Katrina Gurciullo - Out of the comfort and into the growth! Core Emotion of Fear Katrina Shaw (Grief Talks) - Impacts of Grief Tegan McKay (The Mindful Hub) - Green Flags of good support Andy Finestone OAM - Finding a Relaxed State
Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Andy Finestone OAM - Safety in the brain You Might Also Like Katrina Gurciullo - Out of the comfort and into the growth! Core Emotion of Fear Katrina Shaw (Grief Talks) - Impacts of Grief Tegan McKay (The Mindful Hub) - Green Flags of good support Andy Finestone OAM - Finding a Relaxed State
