Parenting, Mindfulness, Connection, Mental Health, • 22/11/24 Neil Milton (Table Talk) - The Importance of Time & Presence Previous Neil Milton (Table Talk) - Open ended questions Next Katrina Shaw (Grief Talks) - Caring for others You Might Also Like A more meaningful apology 5 Finger Breathing Technique Getting a better nights sleep Keeping our Circadian Rhythm Luke Mclean (Centred Breathwork) - Benefits of Col Exposure
Parenting, Mindfulness, Connection, Mental Health, • 22/11/24 Neil Milton (Table Talk) - The Importance of Time & Presence Previous Neil Milton (Table Talk) - Open ended questions Next Katrina Shaw (Grief Talks) - Caring for others You Might Also Like A more meaningful apology 5 Finger Breathing Technique Getting a better nights sleep Keeping our Circadian Rhythm Luke Mclean (Centred Breathwork) - Benefits of Col Exposure
