Professional Therapy, Self Care, Mental Health, Coaching, • 10/12/24 Tegan McKay (The Mindful Hub) - Accessing support & good help Previous Jessica Kyriacou - The Myths of Trauma Next Tegan McKay (The Mindful Hub) - Red flags in Professional Support You Might Also Like Andy Finestone OAM- Sabotaging Voices Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Core Emotion of Surprise! Katrina Shaw (Grief Talks) - No timeline for Grief Luke Mclean (Centred Breathwork) - Be gentle with yourself
Professional Therapy, Self Care, Mental Health, Coaching, • 10/12/24 Tegan McKay (The Mindful Hub) - Accessing support & good help Previous Jessica Kyriacou - The Myths of Trauma Next Tegan McKay (The Mindful Hub) - Red flags in Professional Support You Might Also Like Andy Finestone OAM- Sabotaging Voices Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Core Emotion of Surprise! Katrina Shaw (Grief Talks) - No timeline for Grief Luke Mclean (Centred Breathwork) - Be gentle with yourself
