Stress, Professional Therapy, Mental Health, Coaching, • 21/11/24 Tegan McKay (The Mindful Hub) - Coping with uncertainty Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Next Isabelle Russell - Boundaries You Might Also Like Healthier Hearts & Lighter Minds - Communicating effectively Tegan McKay (The Mindful Hub) - Red flags in Professional Support Katrina Shaw (Grief Talks) - Anticipatory Grief Katrina Gurciullo - Shifting your language Neil Milton (Table Talk) - Empathy & Understanding
Stress, Professional Therapy, Mental Health, Coaching, • 21/11/24 Tegan McKay (The Mindful Hub) - Coping with uncertainty Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Next Isabelle Russell - Boundaries You Might Also Like Healthier Hearts & Lighter Minds - Communicating effectively Tegan McKay (The Mindful Hub) - Red flags in Professional Support Katrina Shaw (Grief Talks) - Anticipatory Grief Katrina Gurciullo - Shifting your language Neil Milton (Table Talk) - Empathy & Understanding