Self Care, Grief, Mental Health, Coaching, • 10/12/24 Katrina Shaw (Grief Talks) - What is Grief? Previous Core Emotion of Sadness Next Katrina Shaw (Grief Talks) - Anticipatory Grief You Might Also Like Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Luke Mclean (Centred Breathwork) - Starting small... Jess Kyriacou - Core Limiting Beliefs The 6 and 9 Theory The Amygdala, our Superhero
Self Care, Grief, Mental Health, Coaching, • 10/12/24 Katrina Shaw (Grief Talks) - What is Grief? Previous Core Emotion of Sadness Next Katrina Shaw (Grief Talks) - Anticipatory Grief You Might Also Like Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Luke Mclean (Centred Breathwork) - Starting small... Jess Kyriacou - Core Limiting Beliefs The 6 and 9 Theory The Amygdala, our Superhero