Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Luke Mclean (Centred Breathwork) - Benefits of Col Exposure You Might Also Like Filling up the Cup! Tegan McKay (The Mindful Hub) - The Anxious Brain Goal Setting for success! Isabelle Russell - Behavioural Self-Regulation Katrina Gurciullo - Loneliness
Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Luke Mclean (Centred Breathwork) - Benefits of Col Exposure You Might Also Like Filling up the Cup! Tegan McKay (The Mindful Hub) - The Anxious Brain Goal Setting for success! Isabelle Russell - Behavioural Self-Regulation Katrina Gurciullo - Loneliness