Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Luke Mclean (Centred Breathwork) - Benefits of Col Exposure You Might Also Like Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Isabelle Russell - Boundaries Growth or Fixed Mindset Cold Exposure Core Emotion of Fear
Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Luke Mclean (Centred Breathwork) - Benefits of Col Exposure You Might Also Like Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Isabelle Russell - Boundaries Growth or Fixed Mindset Cold Exposure Core Emotion of Fear