Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Katrina Shaw (Grief Talks) - Impacts of Grief You Might Also Like The Importance of Nutrition Luke Mclean (Centred Breathwork) - Build your Community Katrina Gurciullo - Authenticity & Vulnerability 5 Finger Breathing Technique Core Emotion - Anger
Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Katrina Shaw (Grief Talks) - Impacts of Grief You Might Also Like The Importance of Nutrition Luke Mclean (Centred Breathwork) - Build your Community Katrina Gurciullo - Authenticity & Vulnerability 5 Finger Breathing Technique Core Emotion - Anger
