Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Katrina Shaw (Grief Talks) - Impacts of Grief You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. Healthier Hearts & Lighter Minds - Communicating effectively Tegan McKay (The Mindful Hub) - Accessing support & good help Jess Kyriacou - Core Limiting Beliefs Andy Finestone OAM - Taking in the good
Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Katrina Shaw (Grief Talks) - Impacts of Grief You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. Healthier Hearts & Lighter Minds - Communicating effectively Tegan McKay (The Mindful Hub) - Accessing support & good help Jess Kyriacou - Core Limiting Beliefs Andy Finestone OAM - Taking in the good