Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Katrina Shaw (Grief Talks) - Impacts of Grief You Might Also Like Holding Space for others Katrina Shaw (Grief Talks) - What not to do - Grief! Katrina Gurciullo - Out of the comfort and into the growth! Jessica Kyricaou - Coping & Healing Neil Milton (Table Talk) - Quality Time with our Kids
Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Katrina Shaw (Grief Talks) - Impacts of Grief You Might Also Like Holding Space for others Katrina Shaw (Grief Talks) - What not to do - Grief! Katrina Gurciullo - Out of the comfort and into the growth! Jessica Kyricaou - Coping & Healing Neil Milton (Table Talk) - Quality Time with our Kids